[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.argania.cz\/zijme-zdrave\/#Article","mainEntityOfPage":"https:\/\/www.argania.cz\/zijme-zdrave\/","headline":"\u017dijme zdrav\u011b","name":"\u017dijme zdrav\u011b","description":"Existuje cel\u00e1 \u0159ada potravin, kter\u00e1 je jak\u00fdmsi neust\u00e1le o\u017eehav\u00fdm t\u00e9matem k diskus\u00edm. Jedni tvrd\u00ed, \u017ee jsou pro na\u0161e zdrav\u00ed naprosto nepostradateln\u00e9, druz\u00ed pochopiteln\u011b prav\u00fd opak, tedy \u017ee nejen postradateln\u00e9 jsou, \u00fadajn\u011b nav\u00edc i \u0161kod\u00ed. A pak jsou zde t\u0159et\u00ed, kte\u0159\u00ed nemaj\u00ed mo\u017enost v\u00fdb\u011bru, jednodu\u0161e jsou na tu \u010di onu potravinu alergi\u010dt\u00ed a vyh\u00fdbat se j\u00edm [&hellip;]","datePublished":"2025-06-15","dateModified":"2025-06-15","author":{"@type":"Person","@id":"https:\/\/www.argania.cz\/author\/#Person","name":"","url":"https:\/\/www.argania.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/b284045843c408c62f17f24f06fc21877cb3f3f5d67c24728f73b54e3c5ca1db?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/b284045843c408c62f17f24f06fc21877cb3f3f5d67c24728f73b54e3c5ca1db?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"argania.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"url":"https:\/\/www.argania.cz\/zijme-zdrave\/","wordCount":194,"articleBody":"Existuje cel\u00e1 \u0159ada potravin, kter\u00e1 je jak\u00fdmsi neust\u00e1le o\u017eehav\u00fdm t\u00e9matem k diskus\u00edm. Jedni tvrd\u00ed, \u017ee jsou pro na\u0161e zdrav\u00ed naprosto nepostradateln\u00e9, druz\u00ed pochopiteln\u011b prav\u00fd opak, tedy \u017ee nejen postradateln\u00e9 jsou, \u00fadajn\u011b nav\u00edc i \u0161kod\u00ed. A pak jsou zde t\u0159et\u00ed, kte\u0159\u00ed nemaj\u00ed mo\u017enost v\u00fdb\u011bru, jednodu\u0161e jsou na tu \u010di onu potravinu alergi\u010dt\u00ed a vyh\u00fdbat se j\u00edm mus\u00ed. Mezi tyto diskutovan\u00e9 potraviny pat\u0159\u00ed nap\u0159\u00edklad ml\u00e9ko a ml\u00e9\u010dn\u00e9 v\u00fdrobky, vejce a tak\u00e9 potraviny s obsahem lepku. Bezlepkov\u011b s n\u00e1mi snadno N\u011bkte\u0159\u00ed lid\u00e9 tedy pr\u00e1v\u011b zm\u00edn\u011bn\u00fd lepek ze zdravotn\u00edch d\u016fvod\u016f konzumovat jednodu\u0161e nesm\u00ed. A teprve tehdy si doty\u010dn\u00fd \u010di jeho rodi\u010de, je-li to d\u00edt\u011b, uv\u011bdom\u00ed, jak slo\u017eit\u00e9 je stravovat se v dne\u0161n\u00ed dob\u011b s t\u00edmto omezen\u00edm. Na\u0161t\u011bst\u00ed jsou zde prodejny Albert, kter\u00e9 ve v\u0161ech sv\u00fdch pobo\u010dk\u00e1ch nab\u00edzej\u00ed bezlepkov\u00fd sortiment. Chcete-li v\u011bd\u011bt v\u00edce o konkr\u00e9tn\u00edch v\u00fdrobc\u00edch, dojd\u011bte si pro let\u00e1k Albert do sv\u00e9 po\u0161tovn\u00ed schr\u00e1nky.                                                                                                                                                                                                                                                                                                                                                                                                "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"\u017dijme zdrav\u011b","item":"https:\/\/www.argania.cz\/zijme-zdrave\/#breadcrumbitem"}]}]